TRAINING CYCLISTS SINCE 2003
TRAINING CYCLISTS SINCE 2003
Have fun and get fit at the same time! We have organised group as well as personal training for all cyclists from experienced to beginners.
Ciclismo training encourages riders to practice good technique by learning to be efficient & riding safely. Everyone is welcome to join us any rider from any club. See FAQs below for more information on our training.
Once a year we experience a World Tour event - the Giro d'Italia. We also take in beautiful Italy with everything it has to offer ... the food, culture and the riding of course! Other tours are the Bathurst Cycling Classic & the annual Giro d'Bright in Bright Victoria & other weekends away.
We now have our online store up and running so we can sell you our cool cycling kit Built By Cuore of Switzerland . And in another first, you can now purchase our Cuore cycling kit at Europa Cycles at 205 Anzac Parade, Kensington NSW 2032 www.europacycles.com.au
Most of you are aware of the benefits of yoga especially if you have been cycling for a while and have experienced some injuries due to imbalances and just being in the crouched riding position. In the mid to late 2000s we were lucky to meet one of the best yoga teachers around, Clare Holland, and we had specific classes for many years.
Most of you are aware of the benefits of yoga especially if you have been cycling for a while and have experienced some injuries due to imbalances and just being in the crouched riding position. In the mid to late 2000s we were lucky to meet one of the best yoga teachers around, Clare Holland, and we had specific classes for many years. Many of us even had personal sessions as we all have different issues.
I'm excited to announce that Clare is launching Elite Yoga and has a program specifically for cyclists. She has used her years of knowledge working with cycling groups and has started a subscription service specifically for cyclists.
Clare is very specific about precise alignment along with strength and flexibility - this is something that all cyclists will benefit from.
We provide cycle training to anyone & any club from Juniors to Senior riders. There is no membership fee you only pay for the training you attend. Our focus is to help riders achieve there goals & practice safe riding techniques ,keep motivated & have fun too!
Group training Wednesday/Friday during winter are 6am to 7am from Centennial Park Sydney Australia If you can't make it to training be social !! we always stop for a coffee at Bondi Expresso Bar 35 Spring street Bondi Junction NSW 2022
Personal sessions for any level rider 6am to 7am Monday/Tuesday/Thursday or also now available during the day time on weekdays from Centennial Park Sydney Australia.
Apart from our Training,Tours & Cycling kit which you can buy through our Online store you can now walk into Europa Cycles Est 1973 at 205 Anzac Parade Kensington , Sydney NSW 2032 to purchase our range of Cuore cycle clothing. Contact 02 9663 3644 Website www.europacycles.com.au
Training Tours/camps 2021
Bathurst Cycling Classic 13/14th of March 2021 Cycling sportive/Granfondo event either 50km or 100Km distances. Something for everyone. See our Online store for more details!
Early 2021 Bright Victoria Ciclismo Cycling Tour April
Over 6 days we provide guided rides & accommodation & 1 dinner, 18th to 24th April 2021
See our Online shop to book your spot!
Giro d'Italia cycling tour ( Postponed due to Covid19 until further notice)
Once a year we travel to Italia to experience ride/watch parts of the Giro d'Italia. Riding the most famous mountain passes like the Passo Stevlio & the Gavia to name only a few.
Normally we offer an 8 day Giro D'Italia Tour experience seeing three stages & riding parts of the course. For riders that want more we are offering the full 15 day tour .If its Tuscany & the Italian lakes that interests you we are also offering this tour option separately. See web shop in Cycling Tour section for more information:
Bright Victoria November Tour/Camp
Over 4 days we provide guided rides & accommodation & 1 welcome dinner, 20th to 24th of November 2021, See our Online store for more details!
See web shop in Cycling Tour section for more information:
What happens at group training mornings on Wednesday & Friday?
Depending on the riders attending, we normally tailor the session to suit the riders' fitness & skill level on the morning. Best described as the cycling boot camp of road cycling ! You turn up & we have a plan for you so you can focus on your cycling.
Meeting is at Centennial Park but where do you ride to on Wednesday & Friday mornings?
Every session is different but during the summer months we do different loops/drills in the Centennial Park area. In winter as it is cold & very dark we select different routes around the Eastern Suburbs.
Do I need to wear the ciclismo cycling kit when I ride with the group?
You can wear whatever you like to train with us there is no pressure to purchase the kit. Just ride we say!!
How do I get started? do you need my details?
Easy just email us & we will send you some forms to fill in & return. Once you have completed the forms you can start anytime.
Is Ciclismo cycling a registered cycling club with Cycling Australia?
We are not a registered cycle club - we are a rider training group. We develop rider skills & fitness with a strong focus on technique & safety. We are qualified cycle coaches through Cycling Australia & have many riders training with us from different clubs locally & internationally. There is no membership fee you only pay for the training sessions you attend.
Cycling kit query: If something is not in stock how long will I be waiting?
It will normally take up to 6 weeks to arrive. Email us for further information on exact delivery times.
Daniele started coaching in 2001 working with riders who wanted to join cycling clubs, social group rides or to race. At that time, there weren’t many options for those who had bikes but wanted to learn how to ride efficiently and safely. From a motorcycle racing background & has competed at World level Daniele continues to focus on technique, skills and drills to make members better and safer riders. The by product of cycling more efficiently and with more control is that you become faster and stronger while minimising overuse injuries. He offers twice weekly group training sessions based in the Eastern suburbs of Sydney and also personal sessions to focus on specific areas for improvement and for beginners.
Over the years he has coached many riders for all different types of events. Daniele himself races Masters and competes in the National and State team time trials and has achieved medals in both championships. Currently he also runs the Junior program for Randwick giving young riders a great base to enjoy their cycling and make sure that they become safe and skilled riders for whatever they may want to do next.
Ciclismo coaching focuses on posture on the bike and the skills needed to race or ride Gran Fondos/sportifs/charity rides or just being a safe member of your group or club ride. The training has developed to include riders new to cycling as well as more experienced riders who just want some fun and different training with a group of similar riders.
Ciclismo cycle training is a great addition to training programs as the team work on riders’ skills and drills helping them achieve their cycling goals by becoming better, more skilled and stronger riders. The group prides itself in being inclusive and offering something for people at all levels in their cycling careers. Daniele with his Italian family background also takes cycling tours to Italy each year and also conducts training camps in Bright Victoria and tours in the Bathurst region.
Just a quick email to thank you very much for the attention this morning.
The biggest reward for me is the feeling of being so much better on the bike that I ever been. It is incredible that I had to wait until 45 years old to reach the speeds I can ride now. It always amazes me to think that I can be better than when I was young, fit and riding in a racing club. Especially considering my love of food and wine that I discovered since my young age.
I did cycle a lot last year, to be ready for L’Etape, but always training by myself. I thought at the time that I had reached my pinnacle, and that Ciclismo would just allow me to enjoy that fitness with others. But your training exercises, the opportunity to push myself with faster riders have been a revelation. I have improved so much, and I accredit it all to Ciclismo.
I love your imagination to come up with new exercises all the time, keeping things new and interesting. Your spilt of the group allows everybody to enjoy the same personal achievements.
You also have a brand like no one else, which you must be proud of. The other training groups & clubs must be jealous. Your attention on gender equality adds further value to the brand.
So, thank you so much for welcoming me at Ciclismo, and everything you gave me through the training. I can only wish to keep riding with you for many more years.
Have a great Christmas break, see you in 2020.
Hi Dan and Anna,
Bit random, but just thought i'd write and say hello! I really enjoy still getting the ciclismo newletters and seeing what you are up to and reading about all the great achievements of the Ciclismo riders!!! I still very much miss the wed/fri sessions. Last year was a bit of a write off for me on the bike... however it wasn't totally unproductive as we did add a 3rd (surprise) bub to our family which has been really lovely! I decided to take up track cycling at xmas to get fit again and motivated to get back on the bike... the dubbo cycle club has some very strong riders so joining the team pursuit team was probably a bit ambitious fitness wise, however they dragged me along to the state and national masters where we had some pretty respectable results (silver medal at state and bronze medal at nationals). What i lacked in fitness (turns out 6 weeks is not enough time to get track fit!!!) I made up for somewhat in technique... thanks to all the ciclismo drills (one leg pedaling, high cadence drills, no braking in the pack - smooth riding was particularly useful given the lack of brakes and gears on a track bike!). I'm super grateful for all the skills, tips and tricks you passed on in your training sessions - as i've noticed out here those skills generally don't come naturally to most riders and have to be learnt and practiced, so thank you again!!! Hopefully this year i'll be able to get fit again on the bike and find some cycling goals to achieve! It was also a very pleasant surprise to bump into Shariff at the state track masters!
Wishing you all the best for the year ahead!
Bright Victoria (Giro d'Bright)
Over 4 days we provide guided rides & accommodation & 1 dinner, 21st to 25th November 2020
We love cycling so come & try a training session!